Supratip had a passion for fitness and the determination to work hard for the results he wanted. His journey is an inspiration to everyone who has a skinny physique and wants to achieve an athletic and fit body.

Fitness is a diverse spectrum and whether you want to lose fat or gain mass, with the right guidance and determination, everything is possible.

 

As a former NCC(National Cadet Corps), Supratip was no stranger to strict discipline. He also had a passion for fitness and a desire to learn all about not only exercise but nutrition as well. Owing to his passion, Supratip opted for professional guidance and gained insight into the world of nutrition. This thirst for knowledge and determination to push himself is one thing that has added to his success.

Once he gained the proper knowledge of nutrition, Supratip could optimize his diet and alter his body fat composition. This is an incredible feat, and the results are as obvious as his chiseled abs. Not only did Supratip change his own physique, he now helps others in their fitness journey as a fitness and nutrition coach!

There are many ways of achieving your desired physique. Workouts or exercise refer to a wide variety of movements. In Supratip’s case, his core specialty was bodyweight training, also known as calisthenics.

Calisthenics takes incredible control over your body. They’re difficult to execute and require a good amount of strength. However, this was not something that intimidated Supratip, as he had initially joined Optimum Wellness to learn Olympic weightlifting and wished to perform at regional and national levels.

Over the next few months, he gained over 10 kgs in muscle mass and was stronger than ever. The before and after pictures are enough to inspire anyone who may be insecure about their skinny appearance and want an athletic build.

 

Supratip’s own gym brand, Legion Fitness Studio, is proof of popularity as a coach and success as an entrepreneur. He is also the brand ambassador of The Fit Expo India and an athlete of Bodypower India. He truly is one of those people who embodies the qualities of discipline, willingness to learn and help others learn as well, and the drive to succeed.

It is always inspiring to see our clients opting for a career in fitness. We’re incredibly proud of his success as a coach and entrepreneur and wish him good luck in his future endeavours. May you keep helping others on their fitness journeys and reach new heights, Supratip!

Let’s see what Supratip had to say about his journey at Optimum Wellness, in his own words-

“My journey at Optimum Wellness has been nothing short of amazing. I had initially joined OW simply to learn Olympic Lifting from the man himself, Vinit Baptist, because I wished to represent my country during national and regional events at that sport.

And not only was I taught Olympic Lifting, every aspect relating to fitness here was taught to me, from nutrition to biomechanics, even a basic idea of anatomy was imparted to me, and I gradually realised that OW was not an ordinary fitness facility, but a fitness knowledge hub of a kind.

I would like to express my thanks towards Alan and Vinit, I’ve definitely learnt by associating with them and I’m really proud to be a part of the Optimum Wellness family.”