Priya Jaiswal, is a working professional as an SME at Amazon and is a highly ambitious person. She is quite inclined towards positivity and creativity and as per her philosophy, everyone possesses the capacity for change and this change can be achieved creatively.

She loves to confront different challenges in life. This is what makes her unique in some or the other way. Priya too loves to write a lot. The different tasks that are assigned to her are taken as a challenge and this is what leads her to explore a lot and make the most of it in her life.

Health as a factor is important for Priya as physically it can help an individual to feel good and look good. Well, at Optimum Wellness this is what Priya has been able to attain under the guidance of Mr. Alan Baptist.

For Priya, home was her world and she never thought of leading a fit lifestyle. When she was younger she was dedicated to her studies and never really gave due importance to fitness and keeping her health in check.

This made it really monotonous and she never did much to keep herself fit and healthy. As and when she settled and became a working professional she also developed a keen interest in eating right and keeping herself healthy and became a positive thinker towards health.

Initially, Priya did not have much knowledge about the diet plan she had to follow and the different exercises that she must perform. But with Optimum Wellness she got on the right path.

The team at Optimum Wellness was supportive, and patient. We made sure that Priya was able to gain the right knowledge about each and every activity that she was undergoing. This led her to have faith in the entire team.

With the right fitness trainer and coach Mr. Alan Baptist, Priya was able to undergo a tremendous amount of weight loss. She was able to know the advantages of every activity she underwent in Optimum Wellness and its utility.

The charts and the routine were both very comfortable for Priya. There was no such thing that was mentioned in the charts provided by the team that was not available to her.

With the regular diet that she followed on a regular basis Optimum Wellness has shown her the path to reduce her weight and lead a healthy, fit and a happy lifestyle. The follow ups also were very productive as none of the questions that were put forward by Priya were ignored. Every activity from clicking the photos of her food intake was also maintained by the Optimum Wellness team and now staying mindful has become a part of her lifestyle.

Apart from the different diet plans which led her to reduce weight, she also experienced inch reduction and growth in her muscle strength. She feels more active and lighter. This also helps to improve her confidence level. The different workouts that were designed for Priya were challenging as well as fun. She never found them to be boring and this way her journey to become fit from fat was really interesting.

Priya thinks that – “It is all about your mindset whether you want to go to gym or not to reduce weight” and Optimum Wellness has been the sole reason to believe in this. With the comfort zone of her house, Priya was able to achieve the fit and healthy life that she is leading now feeling more energetic and positive. Dedication is the key to success as per our idea. Anything that you are undergoing should be affecting you positively. So in the end you are answerable to yourself.

Goals are stronger than your desires- with this motto Priya has achieved her goals in her entire journey. With sheer patience and hard work, Priya has been able to overcome her overweight criteria. She recommends the fine coaches at Optimum Wellness to anyone looking to get fitter!”